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04:08
EMDR Technique (The Movie Technique for Self-Compassion)
31K views • 4 years ago Barbara Heffernan
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10:34
Does EMDR Therapy Cure Anxiety?
9.8K views • 10 months ago Barbara Heffernan
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10:31
EMDR for Trauma (Transform Your Negative Core Beliefs)
19K views • 4 years ago Barbara Heffernan
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16:26
EMDR Panic Attacks
1.5K views • 2 months ago Barbara Heffernan
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14:15
Safe Place EMDR
25K views • 3 years ago Barbara Heffernan
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06:56
How Does EMDR Work? Can It Help Me?
34K views • 4 years ago Barbara Heffernan
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12:11
EMDR Self Administered
77K views • 3 years ago Barbara Heffernan
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20:18
EMDR Therapy: Self-Administered, Virtual, or In-Person | Which is Best For You?
7.9K views • 10 months ago Barbara Heffernan
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11:35
EMDR Core Beliefs
30K views • 2 years ago Barbara Heffernan
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18:16
How Long Does EMDR Take?
6.2K views • 2 years ago Barbara Heffernan
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17:53
Anticipatory Anxiety
16K views • 3 months ago Barbara Heffernan
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10:36
EMDR Container Exercise
31K views • 3 years ago Barbara Heffernan
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09:10
Dealing With Constant Anxiety | How To Quiet The Overwhelm
14K views • 10 months ago Barbara Heffernan
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15:04
EMDR for Complex PTSD (Does it Help or Hurt?)
78K views • 4 years ago Barbara Heffernan
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10:52
Traumatic Memory Processing: How to Dive Into It to Get Over It
48K views • 4 years ago Barbara Heffernan
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13:18
Self-Administered EMDR (Is it A Good Idea For You?)
167K views • 3 years ago Barbara Heffernan
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14:45
Avoidance Anxiety Cycle
6.4K views • 3 months ago Barbara Heffernan
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29:22
CBT Panic Attacks
4.4K views • 3 months ago Barbara Heffernan
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14:29
PTSD Hyperarousal (Six Steps To Help Now!)
35K views • 4 years ago Barbara Heffernan
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12:31
What Triggers Panic Attacks?
1.9K views • 2 months ago Barbara Heffernan
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